Balance your
body, mind + soul
Holistic Sol is a small, woman-owned practice that provides reflexology to people who are looking for alternative or complimentary methods to improve their well-being.
We live in a modern, high-stress, fast-paced society where people are experiencing an all-time-high array of chronic diseases and mental health issues.
These holistic services encompass a safe space to relax and decompress the nervous system.
What is reflexology?
Reflexology is an opportunity to support and care for yourself that goes far beyond just your feet.
Reflexology works predominantly through the nervous system and the body's subtle energy pathways to improve the function of and re-balance the body systems.
Reflexology is an art and a science based on the premise that there are zones and reflex areas in the feet, hands, face, and ears that correspond to all body parts through complex neural pathways. When these reflex areas are stimulated using thumb and finger techniques, it promotes relaxation thus supporting the body to come back to balance and function optimally.
What are the benefits of reflexology?
-Reduces stress
-Brings about relaxation
-Promotes balance and homeostasis of the body
-Improves circulation
-Helps reduce pain
-Improves delivery of oxygen & nutrients to cells
-Promotes better sleep
-Revitalizes energy flow
-Cleanses the body of toxins and impurities
-Provides powerful, preventive health care
The Only National Board Certified Reflexologist in the Springfield Area
“When the body is relaxed and the nervous system stimulated, healing has a perfect opportunity to take place.”
-Anthony Buonocore, D.C.
*Norman, Laura. “What Is Reflexology?” Laura Norman Holistic Reflexology, 5 June 2023, lauranorman.com/what-is-reflexology/.
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